Mantra Yoga provides a sacred space where students from all walks of life & professions can explore & deepen their experience of every level of their being.

We are committed to the physical, emotional, mental, energetic & spiritual growth & the transformation of our students.

Through myriad of yoga practices we endeavor to take the student from the gross physical level to the more subtle realms.

“I am the Divine. I am nothing else. I am not a receptacle for sorrow, for I am the highest alone. I am made of
Being-Consciousness-Bliss. My truest home is my highest Self, who is forever free”.
–Mantra-tantra-prakasana–

At Mantra Yoga we wish to take the student into the heart of yoga. In keeping with the yogic tradition we use methods & practices such as Asana (Postures), Pranayama (Breathing techniques), Pratyahara (Turning the senses inward), Dharana (Concentration)& Dhyana (Meditation). Mantra Yoga also offers regular workshops, courses, intensives & retreats that focus on practices such as chanting, yoga nidra, pranayama, meditation & mantra repetition.

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YOGA CLASS WITH MARK
Mandala Core Strengthening Class
Mantra Mandala Backbending Flow Class
Mantra Mandala Flow Hip & Shoulder Class
Mantra Mandala Flow Simple & Easy